Holidays for body and mind
Fitness with Rückgrat Müllheim
Welcome to your active break.
Relaxation, wine and enjoyment are part of the Alte Post experience – as are exercise and holistic wellbeing. Together with our partner gym RÜCKGRAT Müllheim, just a few steps away from the hotel, we offer you a professional range of sports and health services.
Your fitness bonus on holiday
Active relaxation
Want to stay active on holiday? At RÜCKGRAT, right next door, you can enjoy back training, cardio and more.
Services
- Individual training plans & personal support
- Back training and back exercises
- Body shaping & muscle training
- Endurance, strength & functional training
- Courses and group training: yoga, Zumba®, Pilates, Body Pump, Stretch & Relax and more.
- Sauna, solarium and massage
- Nutritional advice & health programmes
Free admission
Fitness, back training and relaxation at RÜCKGRAT – directly opposite, free of charge with your room booking. This makes it easy to combine your break at the Alte Post with more exercise, balance and well-being.
Inclusive for our guests
